CBT, or Cognitive Action-Oriented Counseling, represents a powerful approach in psychology that focuses on the interconnectedness of your thoughts, feelings, and responses. Basically, it posits that it's not the events themselves, but rather how you interpret them that significantly influences your psychological state. This healing model motivat… Read More

Embark on a journey to attain certified in Cognitive Behavioral Therapy (CBT) and unlock the potential to guide individuals overcome their mental health obstacles. This comprehensive guide will explore the essential CBT techniques and provide a roadmap for successful qualification. A well-rounded understanding of CBT principles, along with pract… Read More